{"id":19278,"date":"2025-01-14T11:37:48","date_gmt":"2025-01-14T10:37:48","guid":{"rendered":"https:\/\/www.egowellness.it\/?p=19278"},"modified":"2025-02-11T12:05:02","modified_gmt":"2025-02-11T11:05:02","slug":"veganuary","status":"publish","type":"post","link":"https:\/\/www.egowellness.it\/en\/veganuary\/","title":{"rendered":"SPECIAL VEGANUARY"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19278\" class=\"elementor elementor-19278\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28085142 e-flex e-con-boxed e-con e-parent\" data-id=\"28085142\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9bf264d e-con-full e-flex e-con e-child\" data-id=\"9bf264d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a12044 elementor-widget elementor-widget-image\" data-id=\"3a12044\" data-element_type=\"widget\" data-settings=\"{\"vive_image_is_animation\":\"false\",\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-1024x681.jpg\" class=\"attachment-large size-large wp-image-19530\" alt=\"\" srcset=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-1024x681.jpg 1024w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-300x200.jpg 300w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-768x511.jpg 768w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-1536x1022.jpg 1536w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-700x466.jpg 700w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-440x293.jpg 440w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-1320x878.jpg 1320w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-600x399.jpg 600w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p-120x80.jpg 120w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/FAB3649_1920p.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e03b979 e-flex e-con-boxed e-con e-parent\" data-id=\"e03b979\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dcb6500 elementor-widget elementor-widget-text-editor\" data-id=\"dcb6500\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Cosa \u00e8 e quale obiettivo ha Veganuary?<\/strong><\/p><p>Si chiama <strong><em>VEGANUARY<\/em><\/strong> l\u2019invito globale a scoprire la piacevolezza e i benefici delle ricette vegane per tutto il mese di Gennaio. Un modo per avvicinare quante pi\u00f9 persone possibile all\u2019alimentazione vegetale, costruendo una rete di consigli, ricette e testimonial.<br \/>L\u2019obiettivo \u00e8 dimostrare che integrare piatti vegani nella propria alimentazione pu\u00f2 essere gustoso e soddisfacente.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd89004 e-flex e-con-boxed e-con e-parent\" data-id=\"bd89004\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-aeda028 e-con-full e-flex e-con e-child\" data-id=\"aeda028\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e71786c elementor-widget elementor-widget-image\" data-id=\"e71786c\" data-element_type=\"widget\" data-settings=\"{\"vive_image_is_animation\":\"false\",\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23-768x1024.jpg\" class=\"attachment-large size-large wp-image-19319\" alt=\"\" srcset=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23-768x1024.jpg 768w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23-225x300.jpg 225w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23-440x587.jpg 440w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23-600x800.jpg 600w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23-120x160.jpg 120w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b37d3b4 e-con-full e-flex e-con e-child\" data-id=\"b37d3b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa690d3 elementor-widget elementor-widget-image\" data-id=\"fa690d3\" data-element_type=\"widget\" data-settings=\"{\"vive_image_is_animation\":\"false\",\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04-768x1024.jpg\" class=\"attachment-large size-large wp-image-19321\" alt=\"\" srcset=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04-768x1024.jpg 768w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04-225x300.jpg 225w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04-440x587.jpg 440w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04-600x800.jpg 600w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04-120x160.jpg 120w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-04.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e52937f e-flex e-con-boxed e-con e-parent\" data-id=\"e52937f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe3df2 elementor-widget elementor-widget-text-editor\" data-id=\"dbe3df2\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Perche\u2019 a Gennaio?<\/strong><\/p><p>Aprirsi al mondo della cucina vegana pu\u00f2 essere fatto in qualsiasi periodo dell\u2019anno, non esiste un momento migliore di un altro!<br \/>Proprio per questo, nelle proposte alimentari del nostro Green Bar troverai sempre anche queste opzioni nutrizionali.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c503801 e-flex e-con-boxed e-con e-parent\" data-id=\"c503801\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24cd1bf e-con-full e-flex e-con e-child\" data-id=\"24cd1bf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e484f5 elementor-widget elementor-widget-image\" data-id=\"6e484f5\" data-element_type=\"widget\" data-settings=\"{\"vive_image_is_animation\":\"false\",\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52-768x1024.jpg\" class=\"attachment-large size-large wp-image-19314\" alt=\"\" srcset=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52-768x1024.jpg 768w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52-225x300.jpg 225w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52-440x587.jpg 440w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52-600x800.jpg 600w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52-120x160.jpg 120w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-32-52.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a07e4d e-con-full e-flex e-con e-child\" data-id=\"8a07e4d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4230f23 elementor-widget elementor-widget-image\" data-id=\"4230f23\" data-element_type=\"widget\" data-settings=\"{\"vive_image_is_animation\":\"false\",\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31-768x1024.jpg\" class=\"attachment-large size-large wp-image-19327\" alt=\"\" srcset=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31-768x1024.jpg 768w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31-225x300.jpg 225w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31-440x587.jpg 440w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31-600x800.jpg 600w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31-120x160.jpg 120w, https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-31.jpg 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c152add e-flex e-con-boxed e-con e-parent\" data-id=\"c152add\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a289091 elementor-widget elementor-widget-text-editor\" data-id=\"a289091\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Quale \u00e8 il nostro consiglio?<\/strong><\/p><p>Non ci permettiamo di indicare in maniera totalitaria un\u2019impostazione alimentare precisa, ma riteniamo assolutamente intelligente conoscere le tante salutari sfaccettature delle varie impostazioni alimentari.\u00a0\u00a0<\/p><h6>\u00a0<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ebd344 e-flex e-con-boxed e-con e-parent\" data-id=\"0ebd344\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e65af97 elementor-widget elementor-widget-text-editor\" data-id=\"e65af97\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em><strong>Ecco a voi una gustosissima ricetta dolce vegana perfetta da preparare anche a casa!<\/strong><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-029f11e e-flex e-con-boxed e-con e-parent\" data-id=\"029f11e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13a2817 elementor-widget elementor-widget-text-editor\" data-id=\"13a2817\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6><strong>MUFFINS VEGANI AI MIRTILLI<\/strong><\/h6><p><strong>INGREDIENTI<\/strong><\/p><ul><li>240g Farina Integrale<\/li><li>7g Lievito per dolci a lievitazione istantanea<\/li><li>3g Bicarbonato di sodio ad uso alimentale<\/li><li>65g Olio di Cocco ad uso alimentare (oppure Olio di Semi di Girasole)<\/li><li>70g Zucchero di Canna tipo fine<\/li><li>110g Latte di Cocco (o latte vegetale a scelta) a temperatura ambiente<\/li><li>1 Banana schiacciata<\/li><li>150g Mirtilli (o frutta a scelta)<\/li><li>3g Pasta con estratto di vaniglia naturale<\/li><li>6g Cannella in polvere<\/li><li>1g Noce moscata in polvere<\/li><li>1 Pizzico di sale<\/li><\/ul><p><strong>\u00a0<\/strong><\/p><p><strong>PROCEDIMENTO<\/strong><\/p><p>Preriscaldate il forno a 160 \u00b0C<\/p><p>In una ciotola mescolate la farina, il lievito, il bicarbonato, la noce moscata, la cannella e il sale.<\/p><p>Separatamente unite lo zucchero e l\u2019olio di cocco, mescolando con una frusta; aggiungete la banana schiacciata e mescolate finch\u00e8 il composto non \u00e8 completamente amalgamato. Successivamente incorporate il composto alla farina, aggiungendo il latte vegetale poco alla volta. Unite al composto anche i mirtilli.<\/p><p>Predisporre gli stampini in alluminio monouso in una teglia e cospargere con lo staccante spry (in alternativa spennellare con olio vegetale), riempiteli con il composto fino a 2\/3. Infine, cospargete i muffin con semi a piacimento (ad es. semi di zucca, girasole, chia etc\u2026 Infornate e cuocete a 160 \u00b0C per 20\u2019 circa. Ruotate i muffin dopo 12\u2019 per una cottura uniforme.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24a2190 e-flex e-con-boxed e-con e-parent\" data-id=\"24a2190\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fd9e656 elementor-widget elementor-widget-text-editor\" data-id=\"fd9e656\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong><em>Vi aspettiamo al nostro Ego Green Bar per provare le nostre opzioni vegane: dalle bowl bilanciate, agli smoothies, agli snack per ogni momento della giornata.<\/em><\/strong><\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81c4824 e-flex e-con-boxed e-con e-parent\" data-id=\"81c4824\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbd61b7 e-con-full e-flex e-con e-child\" data-id=\"cbd61b7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6ff01 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6f6ff01\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/wa.me\/message\/4AGP3GHVZGOHD1\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTATTACI <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40d3961 e-con-full e-flex e-con e-child\" data-id=\"40d3961\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32179cd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"32179cd\" data-element_type=\"widget\" data-settings=\"{\"vive_ext_link_sidemenu\":\"false\",\"vive_ext_link_fullmenu\":\"false\",\"vive_ext_is_sticky\":\"false\",\"vive_ext_is_scrollme\":\"false\",\"vive_ext_is_smoove\":\"false\",\"vive_ext_is_parallax_mouse\":\"false\",\"vive_ext_is_infinite\":\"false\",\"vive_ext_is_fadeout_animation\":\"false\"}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.egowellness.it\/blog\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TORNA AL BLOG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cosa \u00e8 e quale obiettivo ha Veganuary? Si chiama VEGANUARY l&#8217;invito globale a scoprire la piacevolezza e i benefici delle ricette vegane per tutto il mese di Gennaio. Un modo per avvicinare quante pi\u00f9 persone possibile all\u2019alimentazione vegetale, costruendo una [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_show_on_api":"","footnotes":""},"categories":[155,172],"tags":[],"class_list":["post-19278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-wellness-e-stile-di-vita"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SPECIAL VEGANUARY - Ego Wellness Resort<\/title>\n<meta name=\"description\" content=\"La sfida globale che propone di mangiare vegano a gennaio... di cosa si tratta e perch\u00e8 sta spopolando cos\u00ec tanto in tutto il mondo?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.egowellness.it\/en\/veganuary\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SPECIAL VEGANUARY - Ego Wellness Resort\" \/>\n<meta property=\"og:description\" content=\"La sfida globale che propone di mangiare vegano a gennaio... di cosa si tratta e perch\u00e8 sta spopolando cos\u00ec tanto in tutto il mondo?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.egowellness.it\/veganuary\/\" \/>\n<meta property=\"og:site_name\" content=\"Ego Wellness Resort\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-14T10:37:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-11T11:05:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"egowellness\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"egowellness\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.egowellness.it\/veganuary\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.egowellness.it\/veganuary\/\"},\"author\":{\"name\":\"egowellness\",\"@id\":\"https:\/\/www.egowellness.it\/#\/schema\/person\/8aabc25a44059d2505f4ca3c4c336c98\"},\"headline\":\"SPECIAL VEGANUARY\",\"datePublished\":\"2025-01-14T10:37:48+00:00\",\"dateModified\":\"2025-02-11T11:05:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.egowellness.it\/veganuary\/\"},\"wordCount\":383,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.egowellness.it\/veganuary\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.egowellness.it\/wp-content\/uploads\/2025\/01\/photo_2025-01-14_11-33-23.jpg\",\"articleSection\":[\"Blog\",\"Wellness e Stile di Vita\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.egowellness.it\/veganuary\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.egowellness.it\/veganuary\/\",\"url\":\"https:\/\/www.egowellness.it\/veganuary\/\",\"name\":\"SPECIAL VEGANUARY - 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