{"id":23874,"date":"2026-05-06T12:02:16","date_gmt":"2026-05-06T11:02:16","guid":{"rendered":"https:\/\/www.egowellness.it\/?p=23874"},"modified":"2026-05-06T12:02:20","modified_gmt":"2026-05-06T11:02:20","slug":"nutrizione-benessere-ego-wellness-resort","status":"publish","type":"post","link":"https:\/\/www.egowellness.it\/en\/nutrizione-benessere-ego-wellness-resort\/","title":{"rendered":"Nutrizione e benessere a Lucca: le esperte di Ego Wellness Resort"},"content":{"rendered":"\n<p><br>Benessere, alimentazione e stile di vita sono profondamente connessi. Per questo all\u2019Ego Wellness Resort la nutrizione \u00e8 parte integrante di un percorso completo di salute e forma fisica.<br>A guidare quest\u2019area ci sono due professioniste specializzate: la Dott.ssa Sara Del Ministro e la Dott.ssa Francesca Mariotti, figure di riferimento per chi desidera migliorare il proprio rapporto con il cibo e costruire abitudini pi\u00f9 efficaci e sostenibili.<\/p>\n\n\n\n<p><br>L\u2019approccio della <strong>Dott.ssa Sara Del Ministro <\/strong>valorizza la persona nella sua globalit\u00e0, con attenzione a composizione corporea, nutrizione sportiva, benessere funzionale e percorsi mirati. La <strong>Dott.ssa Francesca Mariotti <\/strong>lavora invece su educazione alimentare, consapevolezza e rapporto sereno con il concetto di dieta, accompagnando adulti, famiglie e sportivi verso scelte pi\u00f9 equilibrate.<br>All\u2019interno di Ego Wellness Resort, la consulenza nutrizionale non viene vissuta come una rinuncia, ma come uno strumento concreto per sentirsi meglio, migliorare l\u2019energia quotidiana e sostenere il proprio percorso di allenamento.<\/p>\n\n\n\n<p><br>Quando alimentazione e movimento dialogano nel modo giusto, il benessere diventa pi\u00f9 solido, pi\u00f9 naturale e pi\u00f9 semplice da mantenere nel tempo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benessere, alimentazione e stile di vita sono profondamente connessi. Per questo all\u2019Ego Wellness Resort la nutrizione \u00e8 parte integrante di un percorso completo di salute e forma fisica.A guidare quest\u2019area ci sono due professioniste specializzate: la Dott.ssa Sara Del Ministro [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23837,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_show_on_api":"","footnotes":""},"categories":[155],"tags":[],"class_list":["post-23874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nutrizione e benessere a Lucca: le esperte di Ego Wellness Resort - Ego Wellness Resort<\/title>\n<meta name=\"description\" content=\"Conosci le professioniste della nutrizione di Ego Wellness Resort: percorsi personalizzati per equilibrio, performance, salute e benessere a Lucca.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.egowellness.it\/en\/nutrizione-benessere-ego-wellness-resort\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrizione e benessere a Lucca: le esperte di Ego Wellness Resort - 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